By: Ali Sakr I think it’s about time we address the elephant in the room. No, this was not intended to have a double meaning referring to you, because fat-shaming is terrible, but like, I’ve got to admit that this … Continue reading How to Sidestep Binge Eating and Take Care of Your Mental Health During This Mess
By: Ali Sakr Disclaimer: This article is about mental health and suicide, and so many sensitive topics will be mentioned throughout. This might cause distress, read at your own discretion. So, this topic is undoubtedly a very heavy one. I honestly … Continue reading Being Suicidal Doesn’t Make a Person Any Less Human
By: Malak Hatem No two humans on Earth think in the same way. The thoughts that enter and leave our minds every second are all kinds of different but if there’s one thing we know for sure has crossed every … Continue reading Everything You Need to Know About the Best Therapy Centers in Egypt
By: Jana El Hini Teenagers nowadays suffer from all kinds of mental health issues. Whether it’s anxiety, depression, bipolar disorder, or OCD, this generation has got it all. Maintaining your own wellness is hard enough but what happens when your … Continue reading How to Handle Your Partner Suddenly Saying “I’m Depressed and/or Suicidal”
By: Amina Farouk First of all, it’s not as bad as you think it is. It’s actually healthy. When the people around you don’t understand you anymore, be alone. Listen to your own voice away from their noise. Remember who … Continue reading Ugh, I’m So Sick of People I Decided On a People-Break, So Should You Actually
By: Mariam Abdelrazek When it comes to feelings, things get complicated, to say the least. Like, you have all these emotions that you just can’t keep locked in but, at the same time, you can’t just go around pouring out … Continue reading My Girlfriend Expects Me to Be Her Emotional Tampon – A3mel Eh?
By: Malak Hatem I choose to no longer love you because loving you hurt. Loving you made me vulnerable. I am extremely guarded, they say. I don’t trust people easily and I don’t let people in quickly. I still can’t … Continue reading I Choose to No Longer Love You, Because Loving You Hurt
By: Rawan Khalil Our body’s fight-or-flight response tries to aid us so we can control and handle dangerous situations, so our glands would secrete hormones into our bloodstream. This is a perfectly natural response and helps us survive. How you … Continue reading How to Deal With an Anxiety Attack When You’re at School
By: Zeinah Hesham The ticks on my shopping list are staring back at me, filling me with an odd sense of satisfaction. The skin care products are neatly placed on my vanity and my face looks as clear as ever … Continue reading My Strangest Addiction – Comparing Myself to Everyone Around Me
By: Mariam Abdelrazek I hate to cut it short but, yes, we would’ve acted very differently if we knew that the moment we turn our faces, people won’t scurry making up rumors about us just because they have nothing else … Continue reading Would You Act Differently if You Thought People Weren’t Judging You?