By: Nour Jumma A few months ago we published an article detailing symptoms of Polycystic Ovary Syndrome. If you haven’t already, you can read it here to get a better understanding of what it is before you continue reading this … Continue reading So, You Got Diagnosed With PCOS
By: Omar Hossam The discussion we’re about to have is a long time coming and it’s about toxic masculinity. For years, this toxic masculinity has led to boys being taught that they can’t express emotions and can’t open up, having … Continue reading Why Using “Real Men” In Any Context Is Encouraging Toxic Masculinity
By: Malak Atwa Since it’s technically “summer”, and health is a huge priority right now, I’ve been trying to venture out of the usual fruit rings corn flakes breakfast bowl and trying out some new breakfast ideas. And, thanks to … Continue reading 6 Super Yummy and Healthy Smoothie Bowls Worth Trying
By: Lolwah Looking back at my life as a bigger than average girl, I’ve seen my whole closet limited to stretchy leggings and large sweaters and tees. As a result, I began to subconsciously limit my options when I became … Continue reading Stop Restricting What You Wear Until You ‘Lose Weight’
By: Ali Sakr Exercising consistently is hard. I know we’ve all probably gone through a phase where we regularly worked out – or at least attempted to – during quarantine. I’d also say I’m quite sure that some, like myself, … Continue reading 7 Protein-Rich Foods & Snacks You Can Make at Home to Help With Muscle Growth
By: Lina El Saie TikTok, if you don’t know what it is you’re probably too old or live under a rock (seriously my Gen X mom knows what it is). But TikTok’s lesser-known friend is diet culture, you probably know … Continue reading TikTok Is Perpetuating Diet Culture and We’re So Over It
By: Zeinah Hesham The most significant part of a woman’s cycle is the menstruation which is ‘the process in a woman of discharging blood and other material from the lining of the uterus at intervals of about one lunar month … Continue reading What to Do When a Man In Your Life Tells You Your Period is Gross
By: Malak Hatem Our school had the most amazing teachers. They were our friends. We trusted them; they made us feel like it was okay to talk to them about anything and created a safe, judgment-free space for us to … Continue reading Why We Need Sex Education in School and Why Learning About Your Body Isn’t ‘3eib’
By: Hanya Here’s a brief about my story, I’ve never indulged in food, especially meat. My Mamma would low-key threaten me to eat a piece of chicken not the broccoli. With that being said, I’ve been pollotarian for as long … Continue reading Thinking About Going Vegetarian/Vegan? Here’s Everything You Need to Prepare For
By: Zaynab Alright, I’m a very squeamish person, and I tend to shy away from topics like this. But here’s the thing, this is about your health, which makes it very important to discuss, despite it being stigmatized in our … Continue reading Why You Need to Be Visiting an OB/GYN Regularly + How to Convince Your Mom
