By: Salma Gharraf As a person who has seen their friends go through an eating disorder firsthand (and almost had one herself), I cannot express enough how important it is for everyone to read this article, and think before they … Continue reading FYI: ‘Oh My God! You Lost Weight!’ Is NOT Always a Compliment
By: Hagar Ezzo Before I start this article, let me just say that whatever you’re stressing about can probably be solved – and in multiple ways too. Whether it be school-related, relationship-related, or whatever else, you are not alone. There’s … Continue reading Got Constant Headaches? Yeah? We Got You
By: Nour Jumma I’m the CEO of getting pimples the night before an event, then popping and poking at them and leaving even more blood and an obvious scar. It’s a wonderful life I lead. However, through years, I’ve accumulated … Continue reading Do You Get Sudden Breakouts? Here are Some Instant(-ish) Fixes
Sex is a taboo in the SWANA (South West Asia and North Africa) region, but don’t you think it’s about time we end the stigma around Sex Education, at least? We need to start learning and understanding human sexual anatomy … Continue reading Drop the Porn, These Sex Education Podcasts Will Teach You Everything You Need to Know
By: Mariam El Naggar Despite the slight achievements women have gained in issues regarding gender injustices, menstruation, ovulation pains, pre-menstrual syndrome (PMS), menstrual cramps all remain stigmatized private matters that are rarely – if ever – discussed. This has left … Continue reading Endometriosis – Everything You Need to Know About it
By: Nour Jumma A few months ago we published an article detailing symptoms of Polycystic Ovary Syndrome. If you haven’t already, you can read it here to get a better understanding of what it is before you continue reading this … Continue reading So, You Got Diagnosed With PCOS
By: Omar Hossam The discussion we’re about to have is a long time coming and it’s about toxic masculinity. For years, this toxic masculinity has led to boys being taught that they can’t express emotions and can’t open up, having … Continue reading Why Using “Real Men” In Any Context Is Encouraging Toxic Masculinity
By: Malak Atwa Since it’s technically “summer”, and health is a huge priority right now, I’ve been trying to venture out of the usual fruit rings corn flakes breakfast bowl and trying out some new breakfast ideas. And, thanks to … Continue reading 6 Super Yummy and Healthy Smoothie Bowls Worth Trying
By: Lolwah Looking back at my life as a bigger than average girl, I’ve seen my whole closet limited to stretchy leggings and large sweaters and tees. As a result, I began to subconsciously limit my options when I became … Continue reading Stop Restricting What You Wear Until You ‘Lose Weight’
By: Ali Sakr Exercising consistently is hard. I know we’ve all probably gone through a phase where we regularly worked out – or at least attempted to – during quarantine. I’d also say I’m quite sure that some, like myself, … Continue reading 7 Protein-Rich Foods & Snacks You Can Make at Home to Help With Muscle Growth
