By: Judy Khalil Opening up about your mental health can be stressful as is, but it’s especially difficult when you’re trying to speak to someone who doesn’t understand what you’re going through. It’s even worse when those people are your parents. … Continue reading How to Convince Your Parents Mental Illness Is Real + No, You’re Not Crazy + Yes, You Need Help
By: Areeba If you have never heard of this condition then the education system has failed you, but no surprise there, to be fair. Issues relating to women’s health are not really discussed which is not surprising since it’s even … Continue reading 6 Signs You Might Have PCOS and Need to See an Obgyn ASAP
By: Hanna Haitham Most of what we (think we) know on skin comes from generic Instagram posts and random Pinterest DIYs. We think that what works for one person, will definitely work for us, including creams, masks, and even makeup, … Continue reading Skincare 101 – Know Your Skin Type and How to Work With It
By: Mariam El Naggar It’s safe to say periods come with a lot of baggage, with the all-too-familiar food cravings and uncontrollable rage making the top of the list. I always find myself compulsively craving and consuming sweet, salty and … Continue reading Why We Feel Hungry During Our Period + How to Avoid Bloating and Calm the Rage Monster Within
By: Jumana Okay, straight up, I know we’ve all been not wearing bras since quarantine started, at least, I know I haven’t. Honestly, what’s the point, really, it’s not like I’m going out or something. Surprisingly (not really) it turns … Continue reading My Favorite Thing About Quarantine? Not Having to Wear a Bra
By: Ali Sakr So, it really goes without saying that these times are difficult – even more so for anyone who is dealing with any form of mental illness. And even if you’re not, I’m quite sure that everyone could … Continue reading 30 Trusted Online Therapists, Centers, and Resources for Your Mental Health
By: Malak Atwa Disclaimer: these interviews were conducted pre-quarantine, so apply all outdoors-y/gym tips after we’re let out OR check out these coaches’ Instagrams for at home workouts. It’s amazing how many people from our generation have kickstarted their careers … Continue reading 4 of Our Favorite Gen Z Fitness Coaches Give Us Their Best Dieting/Exercise Advice
By: Salma G For all the times that you’d get mad or annoyed, whenever I mention a dessert I’m craving… For all the times you’d decide to call me “ba2ara” or “gamoosa” instead of my actual name… For all the … Continue reading Mama, My Nonexistent Self-Confidence is a Product of Your Fatphobia and Abuse
By: Rawan & Hanya We have been quarantined for well over a month. We don’t know about you, but every time we feel like we are suffocating in our work or because of our anxiety we decide to treat ourselves … Continue reading 7 Facetime Dates To Have With Your Friends or BF/GF If You Feel Lonely
By: M Distractions are birthed from everyday life; distractions from anxiety, heartbreak, or even sexual drive. With all these distractions gone, what else is there to think about? And certainly no one nowadays can honestly deny the fact that they … Continue reading Quarantine Diaries #2: Is it Just Me, or is My Libido Increasing Due to Isolation?
